Create your life by design, not default.

I invite you to take the intentional time to slow down, check in, truly take time for yourself.

Overall Mission

Kayla’s mission is to guide others on a transformative journey—helping them break through limiting beliefs and connect with their desired selves through mindset work, meditation, and energy healing. Inspired by her own healing and the expansive possibilities discovered through healing work, travel and alternative living, Kayla integrates practices that nurture the mind, body, and soul. Her purpose is to empower clients to embrace their fullest potential with clarity, confidence, and a renewed sense of purpose.

A little idea or a deep longing. This is where you allow yourself to envision the change you want, imagine the life you want, and dream of the possibilities waiting for you.
Dive into and uncover what’s holding you back. Through energy healing, shadow work, and intentional practices, you’ll clear the blocks and create space for growth.
Turn vision into reality. Using visualization, action steps, and subconscious reprogramming, you’ll align with your goals and bring them to life

Breathwork Facilitator Training

FLOW BREATHWORK, a practice rooted in wisdom traditions, energy sciences, and elemental studies. The program provided a supportive container to learn the physical science behind breathwork, provided a supportive container for deep healing, and prepared Kayla to become a conscious, mindful, breathwork facilitator.

Meditation Training

Kayla has completed over 800 hours of meditation training, encompassing self-meditation, guided practices, and foundational Buddhist techniques. Her experience is deeply rooted in mindfulness, compassion, and awareness, allowing her to guide others in cultivating stillness, inner clarity & visualization.

Reiki I Training

It’s a Japanese energy healing technique and a form of channeling higher energy through the body. Kayla completed an immersive Reiki training course, which blends traditional Usui Reiki teachings with practices for self-healing and alignment with universal energy.

Human Design

Kayla’s Human Design studies have been a deeply personal and self-driven journey, spanning many years and learning from a variety of teachers. Through this exploration, she has gained profound insight into the unique energetics of each individual, learning how to harness one’s true potential and unlock their unique chart.

Sound Healing

Kayla has explored sound healing through the study of sound bowls and working with healing frequencies. Her practice incorporates the transformative power of sound as a therapeutic tool, facilitating deep emotional and energetic healing. By tuning into specific frequencies and vibrations, Kayla helps individuals release blockages, restore balance, and activate their body’s natural healing abilities.

Astrocartography

Kayla’s love of travel fuels her deep passion for astrocartography, the blend of astrology and cartography. She combines the wisdom of these ancient practices to guide individuals in understanding how specific locations can impact their energy and life journey. With years of exploration and study, she helps people connect with the energies of different places, offering insight into how to best align their personal growth with their geographical surroundings.

“Working with Kayla was nothing short of amazing! It was evident from the start that Kayla has a deep understanding of her craft which made the experience incredibly insightful. Her guidance helped lay the groundwork for a clear and actionable kit of parts that can be used to navigate everyday life while striving to be your highest self. Not to mention, Kayla’s ability to create a safe, nurturing space was incredibly comforting and really allowed me to open myself up to healing and self-discovery. I highly recommend Kayla for anyone seeking not only direction but also growth and renewal.”

— Mia Q

FAQs

Mindset Energy Healing you can expect to go deep. Think of it as me holding your hand as we explore areas of yourself you want to work on, heal and create fertile areas for growth. This is great no matter where you are at in journey as its tailored to you!
Astrocartography is light fun, we explore the globe and places that will be great for career, travel, healing work and any locations of your interest!
Length in time!
Group experience programs are multiple weeks long.
Sacred experiences are shorter think of it like a class!
Both are similar in content, exercises and intentions.
Always reach out! I am happy to chat and have a exploratory call :)
Yes! I love partnering with brands, retreat centers, and companies aligned with my values. Whether it’s co-hosting events, workshops, creating meaningful content, or offering my expertise in Human Design, Mindset Energy Healing work, Breathwork, or a mix of them all, I’m open to exploring creative collaborations. Let’s create something impactful together!